Q&A With Karin Bohn: Focus
We sat down with Karin to uncover how a focused mindset keeps her busy work life balanced, and got her to where she is today.
Q&A With Jinjara Mitchell: Self-Care
We sat down with Jinjara to chat about the role of self-care in her busy schedule, and how these practices keep her mindset in check.
Q&A With Cody Kearsley: Fun-Seeking
We sat down with Cody to find out how his adventurous side has helped him throughout his professional journey, and how a fun-seeking mindset is so important in keeping up his creativity.
Q&A With May Globus: Curiosity
We sat down with May Globus, the founder and host of The Craft – a weekly podcast that spotlights notable creatives and entrepreneurs – to talk about the importance of curiosity in her own life journey.
Q&A With Gagan Grewal: Self-Improvement
Meet Gagan Grewal, the Founder and CEO of Mindset Beverages, and hear his thoughts on the importance of self-improvement and a healthy mindset.
Three Ways to Prep for Winter with CBD
Winter is coming, but it’s not all bad news. As it turns out, CBD might be able to help us through the cold, regulate our mood, and alleviate flu symptoms.
How CBD Affects the Brain
While THC makes us high, CBD is a non-psychoactive compound that affects the brain in a different way, including helping mental balance and well-being.
Intro to Cannabis
We dive into some of the science behind cannabis, including what it is, where it comes from, and the difference between CBD and THC.
Unwind With CBD
We all have our own ways of taking things easy and relaxing. But cannabis drinks in particular are gaining popularity as a way to unwind, so we looked into the soothing effects of CBD.
Is CBD good for athletes?
What if the drug consumed by an athlete was to promote a healthy body, rather than altering its capabilities? Recent studies on CBD and exercise offer great insight into the duo’s health benefits.
Does CBD promote pain relief?
The legalization of cannabis in Canada caused an explosion of interest in the plant’s wellness factors. But what about the science behind it all?
Does CBD improve sleep?
Is the use of CBD for sleep improvement a myth, or is it a valid medicinal lullaby backed by scientists? In this paper we’re reviewing the correlation between CBD and sleep.